Here at Mind Body Vortex (MBV) we are fixated on helping you get your mind and body back to its healthy, natural state.
We provide helpful hints, tips and tricks that may shy away from common methods, but they have been tried and tested and proven to work time after time.
Whether you need to clear your head, regain that positive attitude or just read something that will make you feel better, we’ve got you covered.
We don’t like to conform here at MBV, in fact, we do things a little differently. Instead of following the crowds and the latest “celebrity fad”, we dig deeper to understand what it is that truly works when it comes to health, fitness, and wellbeing.
Don’t just take our word for it, we share success stories from our readers who have taken our advice and have witnessed the benefits firsthand.
Follow them through their journey back to optimum health and fitness as they reveal what works and what doesn’t every step of the way.
Topics We Cover
There is so much information floating around the interweb on health and wellness that we decided we would take our time and dig for the truth. A NO BS APPROACH to health you might say.
Let’s take a look at what we will be covering throughout this journey together:
- Fitness (both mental & physical)
- Overall health
- Routines & Regimes
- Men & Women’s Health Issues
- Physical Appearance Issues
- Expert Interviews
- Readers Stories
That list is just a tiny snippet of what you will find here on Mind Body Vortex. If you’re feeling lost, use the search bar at the top of the page or drop us a note on our contact page.
– The MBV Team