What Is The Mind-Body Connection?
The terms ‘mind-body connection’ and ‘mind-body medicine’ are commonly used in the context that our thoughts influence the functioning of our body. When it comes to yoga, this notion carries a lot of weight but is considered only a small fraction of what the mind-body connection actually entails. How Mind Affects your Body Yoga teachers describe this mind-body connection as something abstract; this is a connection that we forge with our yoga practice but in reality, this mind-body link is present all the time whether we are aware of it or not. One of the most common examples of the … Read More